All recipes » Spoonof » 500 or fewer calories

	Italian bruschetta with duck and caramelized onions by Spoonof 1 vote Prep 5 min - Cook 15 min
	Duck breast in honey sauce by Spoonof 1 vote Prep 15 min - Cook 30 min
	Pancakes with Chinese duck by Spoonof 1 vote Prep 10 min - Cook 40 min
	Pumpkin hummus by Spoonof 1 vote Prep 10 min - Cook 10 min
	Rosemary beefsteak by Spoonof 1 vote Prep 30 min - Cook 15 min
	Stewed chicken with tomatoes by Spoonof 1 vote Prep 5 min - Cook 25 min