All recipes » 500 or fewer calories » Nancy Miyasaki » Soups, stews & chilis

	Easy Chicken Posole by Nancy Miyasaki 6 votes Prep 10 min - Cook 12 min
	Slow cooker pork stew - chile verde by Nancy Miyasaki 3 votes Prep 20 min - Cook 5 hours
	Beef Stew by Nancy Miyasaki 6 votes Prep 10 min - Cook 8 hours
	Chicken, Lime & Tortilla Soup by Nancy Miyasaki 5 votes Prep 15 min - Cook 75 min
	Country style ribs and vegetables--Slow Cooked by Nancy Miyasaki 2 votes Prep 20 min - Cook 240 min
	Corn and Summer Squash Chowder by Nancy Miyasaki 1 vote Prep 10 min - Cook 10 min
	Lentil Soup by Nancy Miyasaki 7 votes Prep 20 min - Cook 30 min
	Butternut Squash Soup by Nancy Miyasaki 2 votes Prep 10 min - Cook 120 min
	Kidney Bean Chili with Turkey, Tempeh, or Beef by Nancy Miyasaki 1 vote Prep 20 min - Cook 2 hours