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  • Three Minute Bread

    1 vote
    Three Minute Bread
    Prep: 3 min Cook: 60 min Servings: 1
    by Tina W.
    9 recipes
    >
    This bread is delicious and only takes a few minutes to prepare!

    Ingredients

    • 450 ml lukewarm water (almost 2 cups)
    • 1 tbsp. yeast
    • 500 g whole grain flour (any kind, in this picture I used whole wheat flour) (17.6 ozs)
    • 50 g raw sunflower seeds (1.8 ozs)
    • 50 g sesame seeds (1.8 oz)
    • 50 g flaxseed meal (I used whole flaxseed and when I made my flour, just threw it in the flour mill along with the wheat berries) (1.8 oz)
    • 2 tsp sea salt
    • 2 tbsp. apple cider vinegar

    Directions

    1. Add the yeast to the lukewarm water and stir with wire whisk until dissolved. Add vinegar.
    2. Combine all of the dry ingredients, pour water/yeast/vinegar mix over it and stir with wooden spoon until combined.
    3. Spray loaf pan (I use a pampered chef stone) with olive oil cooking spray. Put dough into pan and smooth out. Sprinkle oats or any seeds over it and press down a little. Don't let it rise!!! Put pan into cold oven (important, don't preheat!) and turn on to 400°F (200°C). Bake for 60 minutes. Take out of pan and let cool a bit before slicing.

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