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  • Seafood Stuffed Bell Peppers

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    Ingredients

    • 2 med. onions
    • 1/2 stalk celery
    • 2 sm. bell peppers
    • 1/2 pound shrimp
    • 1 lemon
    • 1 c. rice
    • 1 tbsp. flour
    • 3 tbsp. tomato sauce
    • Tabasco sauce
    • Black & red pepper (healthy pinch)
    • 2-3 bay leaves
    • 6-8 lg. bell peppers
    • 1 sm. can lobster
    • 1 sm. can crabmeat
    • Bread crumbs

    Directions

    1. Grind or possibly chop fine the 2 medium onions, 1/2 stalk celery and 2 small bell peppers. Cook down in 1/2 lb. butter. Boil 1/2 lb. shrimp with bay leaves, salt, black and red pepper and lemon wedges. Peel, devein and chop fine. Cook 1 c. rice (makes 3 c. cooked).
    2. Mix the flour, tomato sauce and red & black pepper together. Combine vegetables, shrimp and tomato sauce mixtures. Cook 5-10 min on medium heat. Remove from heat. Add in lobster, crabmeat and cooked rice. Cut tops from 6-8 large bell peppers and remove seeds.
    3. Parboil about 5 min in a little water. Stuff parboiled peppers, place in casserole and top with bread crumbs. Bake 30 min at 350 degrees. Serves about 6.

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