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  • PUMPKIN PIE SMOOTHIE

    1 vote
    PUMPKIN PIE SMOOTHIE
    Prep time:
    Servings: 1
    by Wendy Saxena-Smith
    139 recipes
    		 >
    Clean Diet week 1, day 1

    Ingredients

    • ¾ cup cooked pumpkin (you can use canned, but fresh is much better)
    • 1½ cups unsweetened organic vanilla almond milk
    • ½ teaspoon cinnamon
    • ¼ teaspoon nutmeg
    • 1 teaspoon fresh ginger, finely minced
    • 2-3 Medjool dates, pits removed (soak first if they aren’t soft)
    • optional: small handful of raw pecans to make it even more creamy.
    • Clean additions:
    • 1 packet Vanilla protein powder
    • optional: 1 tablespoon ground flax seed

    Directions

    1. Directions: Add all of your ingredients to the blender. Puree until smooth and creamy. If your pumpkin and/or almond milk isn’t cold, you could add a handful of ice, although this may make it less creamy. You can also add a splash of water or additional almond milk if your smoothie is too thick. Top with a sprinkle of cinnamon and/or nutmeg.

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