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  • Parmesan-Panko Crusted Fish with Avocado Salsa

    1 vote
    Parmesan-Panko Crusted Fish with Avocado Salsa
    Prep: 15 min Cook: 30 min Servings: 2
    by Malli
    1 recipe
    >

    Ingredients

    • For the fish
    • Fish filet- 2
    • Mayonnaise-1/4 cup
    • Parmesan cheese grated-2 Tblspns
    • Panko breadcrumbs- 2 Tblspns
    • A dash of hot sauce
    • Salt and pepper to taste
    • For the Avocado Salsa
    • Avocado-1 scooped and cut up
    • Grape tomatoes-5 sliced up
    • Capers in juice-1 Tblspn
    • Onion- ¼ chopped fine
    • Garlic-1 crushed and chopped fine
    • Cilantro- 1 tspn
    • Lime juice- 1Tblspn
    • Cumin powder- a pinch
    • Red pepper flakes- 1 pinch
    • Salt and pepper to taste

    Directions

    1. Preheat your oven’s broiler. Grease a broiling pan or line pan with aluminum foil/
    2. In a plate, mix together Parmesan cheese and bread crumbs.
    3. In a small bowl, mix together the Mayonnaise, a dash of hot sauce, salt and pepper
    4. Take each filet and dip in Mayonnaise sauce until completely coated.
    5. Dip in the dry ingredients until fully coated and place each filet on the broiling pan.
    6. Spray with Baking spray and broil until the fish is just done. Remove, serve with salsa.
    7. Place the avocados, onion, tomato, capers, garlic, and cilantro into a mixing bowl. Season with cumin, red pepper flakes, lime juice, and olive oil. Season to taste with salt and pepper, and stir gently until evenly combined; set aside.
    8. To serve: Place the Fish filet on the plate and top with salsa and capers

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