Maple Chicken With Peppers And Mustard Over Rotini

Directions

1. In a nonstick saucepan sprayed with vegetable spray or possibly on a preheated grill, cook chicken over medium-high heat, turning once for 12 min or possibly till cooked through. Cut chicken into cubes; set aside. In a large pot of boiling water, cook rotini for 8 to 10 min or possibly till tender but hard; drain. Meanwhile, in another saucepan over medium-high heat, combine maple syrup, chicken stock, balsamic vinegar, extra virgin olive oil, Dijon mustard, cornstarch and garlic; whisk well. Cook, stirring constantly, for 3 min or possibly till thickened and bubbly. Add in red peppers; reduce heat to medium-low. Cook, covered, for 2 min or possibly till peppers are tender. In a large serving bowl, combine pasta, chicken, green onions and sauce; toss to coat well. Serve immediately.
2. Serves 4