Fresh Peach and Sweet Potato Salad ( GF)

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Fresh Peach and Sweet Potato Salad ( GF)

I recently unexpectedly discovered that freshly sliced peaches and cold cooked sweet potato go great together. The sweet tartness of the fresh seasonal peach combined with some leftover cold sweet potatoes was a great surprise. I had made sweet potatoes the day before and had a few left in the refrigerator. When I saw the peaches, I just knew the flavors were going to be a match. I wasn't disappointed!

The recipe is simple and contains only four ingredients. It couldn't be easier to make, couldn't be healthier, and couldn't be more welcome on a hot hot hot summer day! In addition, it's gluten free and vegan. You can make it in advance and serve it cold; no need to turn on the oven. Makes a great side dish for any meal.

Ingredients:

Directions:

Peel and cube sweet potatoes or yams and arrange in a Pyrex ( or any ) casserole dish. Add the two cubed peaches, I left the skin on. Separate the leaves from the sprig of rosemary and sprinkle over the casserole. Sprinkle the chopped walnuts over the casserole as well. Keep refrigerated until ready to serve.

What is gluten free?

Gluten is protein contained in the following grains: wheat, rye, barley and oats ( see article) and any products made from those grains which include crackers, flour, cookies, cake, bread, etc. Both whole wheat and white flour contain gluten.

Most of my recipes are naturally gluten free, meaning that the recipes do not contain any wheat, rye, barley, or regular oats or any processed derivatives from those grains ( soy sauce is made from wheat)

Instead, I use gluten free grains like rice, quinoa, and buckwheat, which are permissible on a gluten free diet.

Cauliflower recipes can taste like grain, but without the gluten and without the calories. Here are some cauliflower suggestions that are awesome!

Gluten Free A-Z Blog: Riced Cauliflower Pilaf ( GREAT!!)

Low Carb Gluten Free Potato Salad ( made from cauliflower , not potatoes) ( A Nice Change)

Lo Carb Pizza ( GF too) ( The crust is made from cauliflower) ( Love this!!)

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