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  • Easy Vegetable Frittata

    1 vote
    Easy Vegetable Frittata
    Prep: 15 min Cook: 10 min Servings: 4
    by RecipeKing
    54 recipes
    >
    Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low sugars, low carbohydrates, vegetarian, diabetic-friendly and Weight Watchers (5) PointsPlus per serving recipe. Ingredients include: broccoli, carrots, garlic, green onions and shredded cheese. Serve for breakfast, brunch or supper.

    Ingredients

    • 2 tbsp butter
    • 1 tsp finely chopped fresh garlic
    • 1 cup chopped fresh broccoli
    • 1/2 cup shredded carrots
    • 2 green onions, sliced
    • 4 large eggs, beaten
    • 1/4 cup water
    • 1/4 tsp salt
    • 1 tbsp chopped fresh basil leaves
    • 1/2 cup shredded Monterey/Pepper Jack cheese
    • Sliced red chiles, optional

    Directions

    1. 1. Melt butter in a 10″ skillet until sizzling; add garlic, broccoli, carrots and green onions. Cook over medium heat, stirring occasionally, 4-5 minutes or until vegetables are crisp tender.
    2. 2. Whisk eggs, water and salt together in a bowl. Add in egg mixture to vegetable mixture in pan; sprinkle with basil. Cover; continue cooking 4-6 minutes or until center is almost set.
    3. 3. Sprinkle with cheese. Cover; remove from heat. Let stand 2-3 minutes or until cheese is melted.
    4. 4. Cut into 4 equal-sized wedges.

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