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Crispy Baked Fish
These taste just like fish sticks, but without the bad preservatives! Ingredients
- 4 fillets any white fish
- 1 egg white
- 1 tbsp. water
- 1/2 c. corn flake crumbs
- 1/8 teaspoon lemon pepper (opt.)
- 2 tbsp. fresh parsley (opt.)
- 1 teaspoon butter, melted
Directions
- Lightly grease a shallow baking pan.
- Rinse fish and pat dry.
- In a small bowl, beat egg white with water.
- Dip fish in egg mix, then roll in crumbs.
- Arrange in pan and sprinkle with lemon pepper, parsley, drizzle melted butter over all.
- Bake, uncovered 20 min.
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