All recipes » Soups, stews & chilis » American » Boil » 400 or fewer calories

	Pumpkin crème-soup with shrimp, cream cheese and basil. by Helenscooking 1 vote Prep 15 min - Cook 25 min
	Brown Gravy 400pp@1/4cup by william ruiz 1 vote Prep 30 min - Cook 30 min
	Bean-Sausage Creole Soup by RecipeKing 1 vote Prep 15 min - Cook 20 min
	Turkey Stew with Vegetables by Nancy Miyasaki 3 votes Prep 20 min - Cook 60 min
	Chicken and Dumplings by Kazia 1 vote Prep 30 min - Cook 2 hours
	Cuban Black Bean Soup by Chef Kokopelli 1 vote Prep 2 hours - Cook 3.5 hours
	Savory Sweet Pumpkin Soup by S. Cumbo 1 vote

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