All recipes » Soups, stews & chilis » African » Boil » 400 or fewer calories

	Harira Soup by John Spottiswood 6 votes Prep 15 min - Cook 120 min
	Moroccan Fish Soup by John Spottiswood 4 votes Prep 15 min - Cook 30 min
	African peanut soup by Easy Cook - Laka kuharica 1 vote Prep 5 min - Cook 15 min
	CARROT SOUP by Tandy Sinclair 1 vote Prep 5 min - Cook 45 min
	Butternut and orange soup by Peter Brown 1 vote Prep 10 min - Cook 40 min