All recipes » Main dish » European » Saute » 400 or fewer calories

	Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox 6 votes Prep 15 min - Cook 15 min
	Spaetzle with Succulent Beef by John Spottiswood 6 votes Prep 10 min - Cook 60 min
	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Garlic & Lemon Butter Shrimp by Nancy Miyasaki 4 votes Prep 20 min - Cook 5 min
	Pork Sausage with Braised Fennel by Nate Appleman 3 votes Prep 30 min - Cook 90 min
	Simple Sole Meuniere by Nancy Miyasaki 3 votes Prep 10 min - Cook 20 min
	Soba Noodles with Asparagus, Parmesan, Bacon & Egg by John Spottiswood 2 votes Prep 15 min - Cook 15 min
	Spinach and Sausage Gnocchi by John Spottiswood 2 votes Prep 5 min - Cook 40 min
	Pan-roasted Chicken by Nancy Miyasaki 2 votes Prep 25 min - Cook 12 min
	Chicken Breasts with Zucchini Pappardelle by Evelyn Scott 2 votes Prep 20 min - Cook 8-14 min
	Spanish Style Beans and Rice by Rich H 2 votes Prep 20 min - Cook 11 min
	Pork Chops with Bell Pepper and Caper Sauce by Chef Feiny www.feintastingfoods.com 1 vote Prep 15 min - Cook 30 min
	Basil Pesto Chicken by Jennifer Sikora 1 vote Prep 10 min - Cook 20 min
	penne pasta with chicken by Tim Abate 1 vote Prep 15 min - Cook 45 min
	Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce by Lauren Bishop 1 vote Prep 1 hours - Cook 2 min

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