All recipes » Sear » 500 or fewer calories
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Spicy Shrimp on Spinach by John Spottiswood
6 votes
Prep 10 min - Cook 10 min
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Prawn Karahi by Sonali Pradhan
1 vote
Prep 25 min - Cook 30 min
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Light and Spicy Shrimp by Debra aka Reel Lady
1 vote
Prep 1 hours - Cook 5 min
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Seared Mahi Mahi w Rainbow Medley by jason kim
1 vote
Prep 15 min - Cook 25 min
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Korean-Style Country Fried Steak w Sauteed Kimchi by mykoreaneats
1 vote
Prep 20 min - Cook 20 min
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Sesame-Crusted Tuna with Wasabi-Ponzu Sauce by Ferihan
1 vote
Prep 10 min - Cook 10 min
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Homemade Flour Tortillas by Kelly Christensen
1 vote
Prep 10 min - Cook 30 min
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