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  • Chip and Salsa Soup

    1 vote
    Prep time:
    Cook time:
    Servings: 4
    by sunlit2
    31 recipes
    >
    Mcdougall program recipe

    Ingredients

    • 3 1/2 cups vegetable broth
    • 1 15 can black or pinto beans, drained and rinsed
    • 1/4 cup chopped green onions
    • 1 1/4 cups fresh salsa, mild or medium
    • 1 tablespoon canned diced green chilies
    • 1 cup corn kernels
    • 2 cups fat-free tortilla chips, broken into bite-size pieces
    • 1 cup avocado chunks

    Directions

    1. Place the broth, beans, salsa, corn, green onions and chilies in a medium saucepan. Cook over low heat for 10 minutes to blend flavors.
    2. Place 1/2 cup of chips and 1/4 cup of avocado in each of four bowls. Ladle the soup over the avocado and chips and serve at once.

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