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  • Chicken, Greens, And Noodle Soup

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    Ingredients

    • 6 c. low-fat low-sodium chicken broth
    • 1 x carrot diced
    • 1/2 c. diced onion
    • 1/2 c. diced celery
    • 2 sprg thyme
    • 3 sprg parsley
    • 3 x black peppercorns
    • 2 x garlic cloves
    • 6 ounce cooked chicken cubed
    • 1 c. cooked penne pasta
    • 1 1/2 c. spinach leaves torn, stems removed Freshly-grnd black pepper to taste
    • 1 dsh salt (optional)

    Directions

    1. Heat the broth with the carrot, onion, and celery in a stockpot over medium heat for 10 min.
    2. Bundle together the thyme, parsley, peppercorns, and garlic in a piece of cheesecloth. Bring the soup to a boil, lower the heat to simmer, and cook for 20 min.
    3. Add in the chicken, pasta, and spinach and cook for 5 min. Remove the cheesecloth, add in pepper and salt, and serve.
    4. This recipe yields 6 servings.
    5. Serving size: 1 c..

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