All recipes » John Spottiswood » Asian » 400 or fewer calories

	Stir-Fried Broccoli with Chili-Garlic Sauce by John Spottiswood 18 votes Prep 5 min - Cook 10 min
	Garlic Ginger Green Beans by John Spottiswood 6 votes Prep 10 min - Cook 10 min
	Yellow Split Peas with Vegetables (Dal Takari) by John Spottiswood 7 votes Prep 5 min - Cook 45 min
	Asian-Style Grilled Black Bass by John Spottiswood 5 votes Prep 5 min - Cook 25 min
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood 5 votes Prep 10 min - Cook 6 min
	Korean potato side dish by John Spottiswood 3 votes Prep 8 min - Cook 16 min
	Simple Sesame Green Beans by John Spottiswood 4 votes Prep 5 min - Cook 25 min
	Grilled Chicken Tikka by John Spottiswood 1 vote Prep 10 min - Cook 20 min
	Channa Masala by John Spottiswood 1 vote Prep 25 min - Cook 25 min
	Garlic Rice by John Spottiswood 4 votes Prep 5 min - Cook 30 min
	Amazing Red Lentil and Tomato Soup by John Spottiswood 6 votes Prep 10 min - Cook 45 min
	Curry Lentil Soup by John Spottiswood 11 votes Prep 20 min - Cook 45 min