All recipes » Asian » John Spottiswood » Main dish » 400 or fewer calories

	Shrimp and Tofu with Black Bean Sauce by John Spottiswood 5 votes Prep 15 min - Cook 10 min
	Yellow Split Peas with Vegetables (Dal Takari) by John Spottiswood 7 votes Prep 5 min - Cook 45 min
	Butter Chicken - Chicken Makhani by John Spottiswood 8 votes Prep 10 min - Cook 30 min
	Asian-Style Grilled Black Bass by John Spottiswood 5 votes Prep 5 min - Cook 25 min
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood 5 votes Prep 10 min - Cook 6 min
	Spicy Asian Grilled Pork Chops by John Spottiswood 4 votes Prep 10 min - Cook 10 min
	Korean Spicy Tofu by John Spottiswood 2 votes Prep 5 min - Cook 20 min
	Grilled Chicken Tikka by John Spottiswood 1 vote Prep 10 min - Cook 20 min