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Cheesy Spinach Squares
Ingredients
- 1/3 c. Flour
- 1 tsp Baking pwdr
- 1 tsp Salt
- 1/2 tsp Pepper
- 1/4 tsp Nutmeg
- 2 x Large eggs
- 1 c. Lowfat milk
- 1 Tbsp. Butter, melted
- 2 c. Cheddar cheese, shredded
- 10 ounce Frzn minced spinach, thawed & liquid removed
- 1/4 c. Sweet red pepper, minced
- 1 x Green onion, finely minced
Directions
- 1. In a large bowl stir together flour, baking pwdr, salt, pepper and nutmeg.
- 2. In a separatebowl whisk Large eggs, lowfat milk and butter together.
- 3. Stir in cheese, spinach, red pepper and onion just till combined.
- 4. Pour into greased 11 X 7 baking dish and bake at 350 degrees for about 30 min or possibly till set.
- 5. Let cold for 10 min, slice into squares and serve.
- Yields: 30 squares
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