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  • Bagels To Go (Nf Cream Cheese Spread With Orange Dates)

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    Bagels To Go (Nf Cream Cheese Spread With Orange Dates)
    Servings: 4
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 1/2 c. nonfat cream cheese softened
    • 1/4 c. minced dates
    • 1/2 tsp grated orange peel
    • 1 Tbsp. orange juice
    • 1/8 tsp grnd allspice or possibly other spice
    • 4 x bagels, oatbran white, or possibly wheat

    Directions

    1. TO MAKE - In a small bowl, stir together the cream cheese, dates, orange peel, orange juice and allspice. Split and toast each bagel. Spread 1 side of each with cheese mix. Top with other half.
    2. TO STORE - Individually wrap each sandwich in freezer wrap and freeze till ready to serve.
    3. TO SERVE - Thaw overnight in the refrigerator. Or possibly microwave each sandwich on high (100%) for 20 to 30 seconds.
    4. Prevention's Stop Dieting and Lose Weight, Edited by Mary Jo Plutt (Rodale
    5. NOTES : INTRO - "In the morning before you head off for work, grab one of these low-fat sandwiches from the freezer. By the time you get to the office, the sandwich will be thawed and you'll be able to enjoy a nutritious breakfast."

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