Directions
I made a zero point ( Weight Watcher's) vegan dinner. Yes, the entire dinner had no points.
Impossible? Not with the Weight Watcher's Freestyle plan.
The chick peas and the kohlrabi slaw were leftovers from the night before, so I simply assembled this healthy gluten free, high fiber meal. It was simple but tasty and zero points.
Chickpeas ( and all beans ) are zero points
Cauliflower rice ( and all non starchy veggies ) are zero points
Spinach is zero points ( 2 cups)
My Homemade kohlrabi carrot slaw without the carrots is zero points
I used the four to make a meal. It was light but satisfying.
It was enough for me, but if you want more points and a slightly heavier meal, you could add a baked potato or baked sweet potato and count the extra points.
I left out the raisins for this zero point WW dinner
1. I made the chickpeas in my Instant Pot. I soaked them in advance so I was able to pressure cook them for 20 minutes and then I released the steam manually according to the manufacture's directions. I soaked 2 cups of dried chick peas. I rinsed them and then pressure cooked them with 8 cups water, salt and 2 bay leaves, You could use canned chick peas.
2. Cauliflower rice- I purchased frozen organic cauliflower rice from Trader Joe's. Of course it is available in most supermarkets from Birds Eye or Hanover brands. I used a large skillet. You could either sautee the cauliflower rice in 1/2 cup of vegetable broth or use olive oil spray. I saute until the liquid evaporates about 4-5 minutes and I stir occasionally. Salt and pepper to taste.
3. I cook the frozen spinach in a large skillet in 1/2 cup of vegetable broth or olive oil spray. I sautee until it's ready to eat ( about 6 minutes)
Sometimes I cook the spinach and cauliflower rice together like in the photo.
4. kohlrabi carrot slaw click for the recipe- omit the raisins- 1/2 cup of raisins is 6 points!!
