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  • Vegetable Frittata with Chicken Garlic Sausage

    1 vote
    Vegetable Frittata with Chicken Garlic Sausage
    Prep: 20 min Cook: 15 min Servings: 3
    by RecipesnFood
    121 recipes
    >
    Vegetable Frittata with Chicken Garlic Sausage

    Ingredients

    • 1 12 oz pkg Garlic Chicken Sausage
    • 4 tbsp Olive Oil
    • 1 cup diced zucchini, seeds removed
    • ½ cup finely chopped onion
    • ½ cup diced red pepper
    • ½ cup diced potato
    • ½ tsp minced garlic
    • 1 tsp chopped fresh parsley
    • 10 eggs (5 whole and 5 whites only)
    • 2 tbsp grated Parmesan cheese
    • Salt and pepper, to taste

    Directions

    1. Preheat oven to 400 degrees F.
    2. Heat 1 tbsp oil in 10-inch ovenproof nonstick skillet over medium heat. Add sausage and brown slightly.
    3. Remove, slice and set-aside. Add 1 tbsp oil, zucchini, onions, red pepper, potato and garlic; saute until tender.
    4. Add sausage and parley to the mixture; saute 5 minutes longer. In a mixing bowl, whisk the eggs and grated cheese, blend well. Pour eggs over sausage and vegetables.
    5. Cook over low heat for 7 - 8 minutes until bottom is set and top is a little runny.
    6. Place skillet in the oven and cook until top is golden brown, about 6 - 7 minutes.
    7. Remove and carefully slide frittata onto a serving platter. Slice and serve.

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