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Vegetable Frittata with Chicken Garlic Sausage Recipe

by RecipesnFood

Ingredients

1 12 oz pkg Garlic Chicken Sausage 4 tbsp Olive Oil 1 cup diced zucchini, seeds removed ½ cup finely chopped onion ½ cup diced red pepper ½ cup diced potato

½ tsp minced garlic 1 tsp chopped fresh parsley 10 eggs (5 whole and 5 whites only) 2 tbsp grated Parmesan cheese Salt and pepper, to taste

Directions

1. Preheat oven to 400 degrees F.
2. Heat 1 tbsp oil in 10-inch ovenproof nonstick skillet over medium heat. Add sausage and brown slightly.
3. Remove, slice and set-aside. Add 1 tbsp oil, zucchini, onions, red pepper, potato and garlic; saute until tender.
4. Add sausage and parley to the mixture; saute 5 minutes longer. In a mixing bowl, whisk the eggs and grated cheese, blend well. Pour eggs over sausage and vegetables.
5. Cook over low heat for 7 - 8 minutes until bottom is set and top is a little runny.
6. Place skillet in the oven and cook until top is golden brown, about 6 - 7 minutes.
7. Remove and carefully slide frittata onto a serving platter. Slice and serve.

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