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swordfish piccata
Pan fried swordfish with a quick and delicious piccata sauce Ingredients
- 1 -3 fresh swordfish steaks
- 1 egg
- 1 1/2 cups flour
- 1/2 cup capers
- 1/4 cup parsley
- 1 stick of butter
- Two lemons
Directions
- wash (important) the lemons and cut in half
- chop the parsley to whatever texture you like
- melt the butter in a deep frying pan over low to medium heat
- add the capers and parsley
- squeeze the juice from the lemons, (try to keep the seeds out of the sauce)
- Throw the lemon peels into the sauce as well
- let the sauce cook down for about 15 minutes
- Bathe the fish in the eggs, drench with flour and place in the frying pan.
- Cook each side of the fish steak only long enough to build a crust like surface on the fish. 2-3 minutes poer side should be plenty.
- Remove the fish, place on a serving plate
- Remove the lemons from the sauce and pour on top of the steaks,
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