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  • Jamaican Jerk Swordfish With Orange Mango Salsa And Arugula

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    Jamaican Jerk Swordfish With Orange Mango Salsa And Arugula
    Servings: 1
    by Global Cookbook
    92760 recipes
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    Ingredients

    • 1/4 c. Onion, diced
    • 2 Tbsp. Thyme
    • 1/4 c. Green onion, sliced thin
    • 2 x Jalapenos, seeded and diced
    • 1 tsp Allspice
    • 1 tsp Cinnamon
    • 1 tsp Nutmeg
    • 1 tsp Cracked black pepper
    • 2 Tbsp. Jamaican Jerk Spice, (recipe above)
    • 2 x Swordfish, (6-oz) steaks, about 1 1/2 inches thick Oil for grilling
    • 3 x Oranges, juiced
    • 2 x Ripe mangos, diced
    • 1/4 c. Cilantro, minced Salt and pepper
    • 1/2 bn Arugula, cleaned

    Directions

    1. These are some pretty good recipes for chileheads. The original recipes were from Emeril, but I have kicked it UP! I have used Hbs dry and powdered for the Jerk Spice mix. If I had access to Datil Peppers I think which would be the best!
    2. Combine first 8 ingredients in a bowl or possibly in a food processor. Season swordfish with jerk spice and drizzle with oil. Place on grill for 3 min. Spoon 1/4 of rub on each fish and flip to other side. Spoon the rest of the rub on each fish and cook 1 minute. Remove and serve over salsa.
    3. For the salsa, heat orange juice in pan over the grill till hot. Add in mangos, cilantro and salt and pepper and let cook for 3 min without boiling. Spoon onto plate and over arugula. Place swordfish over salsa.

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