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  • Sweet And Sour Chicken Crock Pot

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    Ingredients

    • 1 x Carrot, cut in pcs
    • 1 x Green pepper, cut in pcs
    • 1 med Onion, quartered
    • 2 Tbsp. Tapioca, quick-cooking
    • 4 x Chicken breasts- boned, cut
    • 8 ounce Pineapple chunks, canned un
    • 1/3 c. Dark brown sugar, firmly pa
    • 1/3 c. Red wine vinegar
    • 1 Tbsp. Soy sauce
    • 1 tsp Chicken bouillon, instant g
    • 1/2 tsp Garlic pwdr
    • 2 Tbsp. Ginger-root, fresh, chopped
    • 1 tsp Dry cilantro or possibly 10 leaves
    •     Rice, warm cooked

    Directions

    1. For crockpot cooking -Put vegs.in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all remaining ingreds.
    2. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hrs. Before serving make rice. Serve over rice.
    3. Leftovers can be reheated in microwave. To cook in oven Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add in chicken to pan.
    4. Combine all remaining ingreds.
    5. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hrs. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave.*You can also use 2 Tablespoons minced candied ginger.

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