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Swedish Pot Roast
Ingredients
- In Pressure Cooker
- 4 lb beef pot roast 2 tbs.. shortening
- chuck or possibly brisket. 2 onions, sliced
- 1 tsp nutmeg 1 clv garlic, diced
- 1 tsp cinnamon 1/2 c. brown sugar
- 1/2 tsp ginger 1/2 c. red wine or possibly
- 2 tsp salt vinegar
- 1/8 tsp pepper 1/2 c. water
- 4 x bay leaves
Directions
- Method: Combine nutmeg, cinnamon, ginger, salt and pepper and rub into meat.
- Heat cooker and add in shortening. Brown meat well on all sides. Add in onion, garlic, brown sugar dissolved in wine, water and bay leaves. Close cover securely. Place pressure regulator on vent pipe and cook 40 min with pressure regulator rocking slowly. Let pressure drop of its own accord.
- Figure 1/2 hr per lb. of meat if cooking in the oven at 400F degrees.
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