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Stuffed Chicken With Eggplant
I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with mixing and matching fresh veggies that compliment the taste of chicken. Ingredients
- 1lb chicken (breasts are best)
- 1 tsp sea salt
- 1/2 an eggplant sliced fairly thin (to cook faster)
- 2 large tomatoes diced or 1 can of diced tomatoes
- 1/4 cup Fresh Basil
- 1 Onion (eliminate for those who get migraines)
- 2 cloves of garlic
- 1 tsp coarse black pepper
- 3 tbsp olive oil
Directions
- Heat pan with 1 tbsp of the olive oil
- Slice eggplant and place in oil turning over as the oil is absorbed
- Slice breasts lengthwise
- Chop onion and garlic and saute'
- Sprinkle with a little sea salt
- Chop Basil and add to oinion mixture
- Stuff the mixture into the split breasts
- Place in the same pan with the eggplant
- Add the rest of the olive oil and brown the breasts on both sides
- Simmer for 30 minutes
- Add tomatoes, salt and pepper
- Simmer for another 5 minutes
- Serve over rice or noodles
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