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  • Spicy Sixteen Bean Slow Cooker Soup

    1 vote
    Spicy Sixteen Bean Slow Cooker Soup
    Prep: 15 min Cook: 8 hours Servings: 4
    by Victoria Prehn
    15 recipes
    >
    With only 15 minutes prep in the morning, you can have a delicious bowl of hearty soup waiting for you when you get home from work!

    Ingredients

    • Sofrito:
    • ¼ cup olive oil / earth balance
    • 1 stalk celery, (approx ½ cup)
    • 1 medium yellow onion, (approx 1 cup)
    • 1 small carrot, (approx ¼ cup)
    • 1 med hungarian wax pepper (or serrano or even jalapeno), minced (2 tbsp)
    • 1 chipotle pepper in adobe sauce, minced
    • 3 large cloves garlic, minced
    • -----------------
    • ½ bag Goya 16 Bean Soup Mix, 8 oz (unsoaked)
    • 1 cup canned pumpkin
    • 1 small potato, (unpeeled & halved, it'll be removed)
    • 6 cups water
    • -----------------
    • Seasoning (Bouquet Garni):
    • 1 bay leaf
    • 1 sprig thyme, fresh
    • 1 sprig rosemary, fresh
    • 1 sprig flat leaf parsley, fresh
    • 6 pepper-corns
    • 3 allspice-corns
    • -----------------
    • 1 teaspoon oregano
    • 1 teaspoon Penzey's mural of flavor (or your favorite unsalted seasoning)
    • 1 teaspoon paprika
    • -----------------
    • Finish with salt to taste (1 tablespoon course grey sea salt or kosher salt)
    • Pinch of Penzey's Northwoods Seasoning (or a dash of cayenne)

    Directions

    1. You can find directions via my website TheTwistedVegan.com

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    Comments

    • ShaleeDP
      ShaleeDP
      This looks good to me

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