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  • Spicy Maple Chicken Wings

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    Ingredients

    • 2 lb chicken wings
    • 1/2 c. tomato puree
    •     (such as Pomi)
    • 1/4 c. Atkins Sugar Free Pancake Syrup
    • 1 Tbsp. Oven Fried Chicken Seasoning
    • 2 x garlic cloves pressed
    • 1/4 tsp warm sauce - (to 1/2) or possibly to taste
    • 1 tsp salt

    Directions

    1. Snip off and throw away chicken wing tips; separate wings at joint. In a large saucepot, bring tomato puree, syrup, chicken seasoning, garlic, warm sauce and salt to a boil.
    2. Add in wings to pot, cover and simmer 5 min. Uncover and cook 20 min more till wings are cooked through and liquid reduces sufficient to create a glaze.
    3. Heat broiler; arrange wings on broiler pan. Broil 2 to 3 min, till crisp.
    4. This recipe yields 4 servings.
    5. Description: "These wings make a great snack or possibly casual first course. You may prepare them ahead of time through step 2, and give them a final crisping under the broiler (or possibly in a fry pan) just before serving."

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