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Spicy Maple Chicken Wings
Ingredients
- 2 lb chicken wings
- 1/2 c. tomato puree
- (such as Pomi)
- 1/4 c. Atkins Sugar Free Pancake Syrup
- 1 Tbsp. Oven Fried Chicken Seasoning
- 2 x garlic cloves pressed
- 1/4 tsp warm sauce - (to 1/2) or possibly to taste
- 1 tsp salt
Directions
- Snip off and throw away chicken wing tips; separate wings at joint. In a large saucepot, bring tomato puree, syrup, chicken seasoning, garlic, warm sauce and salt to a boil.
- Add in wings to pot, cover and simmer 5 min. Uncover and cook 20 min more till wings are cooked through and liquid reduces sufficient to create a glaze.
- Heat broiler; arrange wings on broiler pan. Broil 2 to 3 min, till crisp.
- This recipe yields 4 servings.
- Description: "These wings make a great snack or possibly casual first course. You may prepare them ahead of time through step 2, and give them a final crisping under the broiler (or possibly in a fry pan) just before serving."
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