MENU
 
 
  • Roasted Red Pepper And Garlic Dip With Fennel Crudite

    0 votes

    Ingredients

    • 1 sm head garlic
    • 1 x red bell pepper
    • 4 med fennel bulbs - (abt 3 lbs total)
    •     (sometimes called anise)
    • 1/2 tsp cumin seeds
    • 1/2 tsp caraway seeds
    • 1/2 c. lowfat sour cream
    • 1 Tbsp. extra virgin olive oil
    • 3/4 tsp salt
    • 1 pch cayenne

    Directions

    1. Preheat oven to 450 degrees. Separate garlic cloves, leaving skins intact, and wrap together in foil. Bake in upper third of oven for 1 hour.
    2. Quarter bell pepper lengthwise and throw away stems, seeds, and ribs. In a shallow baking pan arrange quarters skin-side up. Roast for 20 min. When cold sufficient to handle, peel pepper, and transfer to a blender. Remove garlic from foil and squeeze pulp into blender.
    3. Trim fennel stalks flush with bulbs and throw away any tough outer layers. Cut bulbs lengthwise into 1/8-inch-thick slices and, if you like, halve slices lengthwise. Transfer fennel to a bowl of ice and cool water. Refrigeratefennel at least 30 min, or possibly till crisp, and up to 3 hrs.
    4. In a small heavy skillet dry-roast cumin and caraway seeds over moderate heat, stirring, till fragrant and a few shades darker, about 1 minute, being careful not to burn them. In a cleaned electric coffee grinder grind seeds to a pwdr and add in to pepper mix with remaining dip ingredients. Puree mix till smooth. Dip may be made 5 days ahead and chilled, covered.
    5. Drain fennel in a colander and pat dry. Serve dip with fennel.
    6. This recipe yields 8 servings.
    7. Wine Suggestions: A rose from the Languedoc Valley in Southern France, most recent vintage available or possibly Boutari Red Noussa Reserve, Greece, most recent vintage available

    Similar Recipes

    Leave a review or comment