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Power Plus Parfait
Ingredients
- fresh frzn or possibly canned fruit such as:
- 2 c. sliced peaches divided
- 2 c. lowfat vanilla yogurt
- 1 1/2 c. fresh frzn or possibly canned berries
- 1/4 c. lowfat granola cereal
Directions
- Chop 1 1/2 c. of the peaches. Set aside remaining peaches for parfait top.
- Prepare the parfait in 4 tall glasses. Layer into each glass: 1/4 c. yogurt, 1/3 c. minced peaches, another 1/4 c. yogurt, then 1/4 c. berries.
- Sprinkle each parfait with a Tbsp. of cereal. Top with remaining fruit.
- NOTES : Use canned fruit packed in 100 percent fruit juice, liquid removed.
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