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  • OATS CHICKEN SOUP

    2 votes
    OATS CHICKEN SOUP
    Prep: 10 min Cook: 50 min Servings: 5
    by MARIA LOURDES V. LIPARDO-AYUB
    85 recipes
    >
    Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My family loves this soup because it's so delicious and nutritious. Oatmeal is glutten-free and rich in fiber which lowers cholesterol, stabilizes blood sugar, prevents breast cancer and other health benefits.

    Ingredients

    • ½ kg. chicken, cut up
    • 8 glasses water
    • 1 medium onion, sliced
    • 1 clove garlic, minced
    • 1 tbsp. chili powder
    • 3 green cardamoms
    • 2 chicken cubes
    • 1 tsp. salt
    • ½ tsp. MSG
    • 3 tbsp. tomato paste or
    • juice from 3 squeezed
    • tomatoes
    • 1 ½ cups oats
    • ¼ cup oil
    • 1 tsp. cumin seeds

    Directions

    1. Combine the first 10 ingredients in a pan. Simmer
    2. for 30 minutes or until the chicken is tender.
    3. Take out chicken, debone and shred.
    4. Strain soup by colander.
    5. Combine chicken, tomato puree and soup in a pan.
    6. Simmer for 5 minutes.
    7. Add oats and continue simmering for 10 minutes.
    8. Stir always to avoid sticking at the bottom of the pan.
    9. Fry cumin seeds in hot oil. Pour over the hot soup.

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    • MARIA LOURDES V. LIPARDO-AYUB
      MARIA LOURDES V. LIPARDO-AYUB
      Please watch & subscribe to my YouTube cooking channel (Lipardo's Global Kitchen).

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