• Multivitamin Salad

    2 votes
    Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for cooking and all I ate was salads. This salad was made by my boyfriend/acolyte who I am desperately trying to convince that meat is bad! :)). Anyway, it was amazingly tasty and filling.


    • Ingredients:
    • • 2 small beets
    • • 2 medium onions
    • • 2 carrots ( unpeeled , all the vitamins are in the peel)
    • • 3 cucumbers (unpeeled)
    • • 2 medium tomatoes
    • • 1 tbs dry parsley
    • • a handful of fresh parsley
    • • a pinch of curry
    • • 1 tsp dry thyme
    • • 1 tsp dry oregano
    • • 1 tsp dry rosemary
    • • ½ tsp ground pepper
    • • 1 tbs fresh dill
    • • 3-4 fresh basil leaves ( or more if you want)
    • • 3-4 fresh sage leaves
    • • Half a lemon’s juice
    • • 3-4 tbs unrefined corn oil (this oil gives the salad an amazing aroma)
    • • ½ tsp salt


    1. *All dry herbs are optional, it is a lot better with them but if you miss an ingredient it’s no biggie :). Also if you have them fresh it’s a lot better.
    2. Rinse all the fresh ingredients. Peel the beets and onions. Grate all the vegetables except the tomatoes. Chop the tomatoes in any size you wish ( I personally don’t like them chopped too small, I sliced them). Add all the other ingredients and blend together. It’s delicious! You can almost feel how your body is filled with vitamins :)

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    • Gourmandelle LifestyleBlog
      Gourmandelle LifestyleBlog
      Thank you! I hope you will enjoy it as much as I did!
      • John Spottiswood
        John Spottiswood
        This looks great! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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