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  • Mixed Bean Curry

    1 vote

    Ingredients

    • ½ cup dried mixed beans (like black beans, kidney beans, lima beans etc. I used the “Goya” 16 bean soup mix)
    • 2 tablespoons oil
    • ¼ teaspoon mustard seed
    • ½ teaspoon fennel seed
    • 1/8 teaspoon fenugreek seed
    • ¼ teaspoon coriander powder
    • ¼ teaspoon cumin powder
    • ¼ teaspoon chili powder
    • 1/8 teaspoon turmeric powder
    • 1 teaspoon garlic-ginger paste
    • ½ cup water
    • ½ cup chopped tomatoes
    • 2 tablespoons yogurt
    • Salt to taste

    Directions

    For this recipe any kind of dried mixed bean/lentil can be used. I used the “Goya” 16 bean soup mix (it comes as dry format in a bag).

    Ingredients

    Method

    Soak beans overnight (or for about 6 hours)

    Cook until they are very soft (I used pressure cooker)

    In a covered saucepan add oil and mustard seeds

    Once the mustard seeds start splattering add fennel seeds and fry for about a minute

    Add fenugreek seed and fry for a couple of seconds

    Add cumin powder, coriander powder, chili powder and turmeric powder and fry for a minute or two

    Add garlic-ginger paste and fry for about 2 – 3 minutes and add the cooked beans

    Add water, salt, chopped tomato and cover and cook until the gravy/sauce thickens about

    Add yogurt and cook for a minute or two

    Serve with chapathi

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