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  • Low Sodium Garlic Chicken

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    Low Sodium Garlic Chicken
    Prep time:
    Cook time:
    Servings: 6
    by Global Cookbook
    92760 recipes
    		 >
    Tasty and healthy Chicken recipe

    Ingredients

    • 3 tsp Mazola corn oil
    • 1 lb Skinless boneless chicken breasts, cut into 1/2-inch pcs
    • 4 x Cloves garlic cloves, chopped
    • 1 lb Large red bell peppers, cut into 1/2-inch pcs
    • 4 ounce Snow peas, cut into 1/2-inch pcs
    • 1/4 c. Green onions, sliced
    • 1/2 c. Low-fat reduced sodium chicken broth
    • 1 Tbsp. Light soy sauce
    • 1 Tbsp. Argo or possibly Kingsford's cornstarch
    • 1/2 tsp Grnd ginger
    • 3 c. cooked rice - brown or white jasmine

    Directions

    1. Add corn oil to a Wok or large saute pan on high heat.
    2. Add bell peppers and snow peas. Stir for 1 minute.
    3. Add garlic, green onions and chicken pieces. Stir for 1 more minute.
    4. Add broth, soy sauce, cornstarch, and ground ginger. Cook for 3-5 minutes until chicken is tender and sauce is thickened.
    5. Serve over cooked rice.

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    Comments

    • dominica urbani
      dominica urbani
      I love the website I was wondering if you could please add more low sodium recipes though
      1 reply
      • John Spottiswood
        John Spottiswood
        Will try to encourage that dominica. Thanks for the feedback!
      • Deana White
        Deana White
        Unfortunatly, it looks like the directions shown for the Low Sodium Garlic Chicken Recipe is for another recipe. I would love to make this dish, but I would like the directions. If you could please email the corrections to me that would be great. My email address is [email protected].
        1 reply
        • Global Cookbook
          Global Cookbook
          Thanks for the very helpful feedback, Deana. I've updated this recipe with the proper directions. I hope you enjoy it!

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