This is a print preview of "Low Sodium Garlic Chicken" recipe.

• Click here to print
• or return back to Low Sodium Garlic Chicken.

Low Sodium Garlic Chicken Recipe

by Global Cookbook

Ingredients

3 tsp Mazola corn oil 1 lb Skinless boneless chicken breasts, cut into 1/2-inch pcs 4 x Cloves garlic cloves, chopped 1 lb Large red bell peppers, cut into 1/2-inch pcs 4 ounce Snow peas, cut into 1/2-inch pcs 1/4 c. Green onions, sliced

1/2 c. Low-fat reduced sodium chicken broth 1 Tbsp. Light soy sauce 1 Tbsp. Argo or possibly Kingsford's cornstarch 1/2 tsp Grnd ginger 3 c. cooked rice - brown or white jasmine

Directions

1. Add corn oil to a Wok or large saute pan on high heat.
2. Add bell peppers and snow peas. Stir for 1 minute.
3. Add garlic, green onions and chicken pieces. Stir for 1 more minute.
4. Add broth, soy sauce, cornstarch, and ground ginger. Cook for 3-5 minutes until chicken is tender and sauce is thickened.
5. Serve over cooked rice.

© 2024 CookEatShare