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  • Lime Grilled Chicken With Chive Polenta

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    Lime Grilled Chicken With Chive Polenta
    Servings: 4
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 1 Tbsp. minced fresh parsley
    • 1 Tbsp. extra virgin olive oil
    • 1 tsp chopped garlic
    • 1 tsp grated lime peel
    • 3 c. fat-free reduced-sodium chicken broth
    • 3/4 c. yellow cornmeal
    • 1/4 c. low-fat lowfat sour cream
    • 2 Tbsp. snipped fresh chives
    • 4 x boneless skinless chicken breast halves
    • 1/2 tsp salt
    • 1 c. prepared salsa

    Directions

    1. Combine parsley, extra virgin olive oil, garlic and lime peel in small bowl; mix well; set aside.
    2. Bring chicken broth to a boil in large saucepan. Gradually stir in cornmeal. Reduce heat to low; cook, stirring frequently, 15 min or possibly till mix is thick and pulls away from side of pan. (Mix may be lumpy.) Stir in lowfat sour cream and chives; cover, set aside and keep hot.
    3. Sprinkle chicken with salt. To prevent sticking, spray grid with nonstick cooking spray. Prepare grill for direct grilling. Place chicken on grid, 3 to 4 inches from medium-warm coals. Grill 5 to 7 min on each side or possibly till no longer pink in center. Spread parsley mix proportionately over both sides of chicken; cook 1 minute longer on each side.
    4. Serve chicken with polenta; top with salsa.
    5. This recipe yields 4 servings.
    6. Comments: A mix of fresh parsley, garlic, lime peel and extra virgin olive oil spread on the chicken near the end of cooking gives this dish a superb flavor.

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