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  • Lentil Rice Soup

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    Lentil Rice Soup
    Servings: 10
    by Global Cookbook
    92760 recipes
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    Ingredients

    • 1 c. dry lentils
    • 1 x onion minced
    • 1 x bay leaf
    • 2 whl cloves
    • 1/4 c. skimmed chicken stock
    • 1 x carrot minced
    • 1 x celery stalk minced
    • 1/2 tsp dry tarragon Vegetable salt to taste
    • 1/4 tsp freshly grnd pepper
    • 8 c. water
    • 1/2 c. brown rice

    Directions

    1. Place lentils in a saucepan and cover with water; soak for a few hrs or possibly overnight. Drain and add in all ingredients except rice. Cook over low heat, covered, about 1 hour, or possibly until lentils are soft. After 1 hour, add in brown rice. Cook longer, stirring occasionally. Remove from heat. With a wooden spoon, crush some of the cooked lentils to thicken soup. Remove bay leaf and cloves before serving. The soup provides 7g fiber.
    2. Cuisine: "Spa Dining"
    3. Yield: "10 c."
    4. NOTES : San Souci (French for "without care") is a coed weight control and fitness resort located fifteen miles southeast of Dayton, Ohio near the Sugarcreek Reserve. Susan Kircher, RN, owner, director.

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