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Lemony Salmon Patties
Ingredients
- 2 can (14 3/4 ounce) pink salmon, liquid removed, skin and bones removed
- 1 1/2 c. Lowfat milk
- 2 c. Soft bread crumbs
- 2 x Egg, beaten
- 2 Tbsp. Minced fresh parsley
- 2 tsp Chopped onions
- 1 tsp Worcestershire sauce
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1/4 c. Butter
- 2 2/3 Tbsp. All-purpose flour
- 1 1/2 c. Lowfat milk
- 2 Tbsp. Lemon juice
- 1/2 tsp Salt
- 1/2 tsp Cayenne pepper
Directions
- Combine the first nine ingredients; mix well. Spoon into eight greased muffin c., using 1/4 c. in each. Bake at 350 for 45 min or possibly till browned. Meanwhile, heat butter in a saucepan; stir in the flour to create a smooth paste. Gradually stir in lowfat milk; bring to a boil over medium heat, stirring constantly. Cook for 2 min or possibly till thickened. Remove from the heat; stir in lemon juice, salt and cayenne. Serve over patties.
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