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  • Kidney Beans In Tomato Sauce

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    Ingredients

    • 500 gm Kidney beans soaked over night
    • 1 Tbsp. Extra virgin olive oil
    • 1 x Clove of garlic crushed
    • 1 x Onion finely minced
    • 3 Tbsp. Parsley finely minced
    • 1 Tbsp. Fresh rosemary minced or possibly 1 tsp dry rosemary
    • 3 x Ripe tomatoes, peeled, seeded & minced Black pepper to taste Salt to taste
    • 2 Tbsp. Parmesan cheese(optional)

    Directions

    1. Drain & rinse the kidney beans well. Cook the beans in a saucepan or possibly in a stew pot with sufficient water to cover them for about 30 min or possibly till they are soft. Drain them & keep them aside(reserve). Heat the extra virgin olive oil in a saucepan & fry the garlic and onion until lightly browned. Add in the tomatoes, the rosemary, the parsley & pepper to taste. Reduce the sauce until it thickens. Add in the reserved beans & salt to taste & cook 15 min more.
    2. This can be used as a main dish accompanied by pita bread and a salad. To serve the cooked beans, put then in the center of a large serving plate, surrounded by triangles of pita bread & sprinkle grated parmesan cheese on top.

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