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  • Kansas City Steak Soup

    0 votes
    Kansas City Steak Soup
    Servings: 6
    by Global Cookbook
    92760 recipes
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    Ingredients

    • Nonstick cooking spray as needed
    • 1/2 lb grnd sirloin or possibly grnd round beef
    • 1 c. minced onion
    • 3 c. frzn mixed vegetables
    • 2 c. water
    • 1 can stewed tomatoes - (14 1/2 ounce) undrained
    • 1 c. sliced celery
    • 1 x beef bouillon cube
    • 1/2 tsp freshly-grnd black pepper - (to 1)
    • 1 can defatted beef broth - (10 1/2 ounce)
    • 1/2 c. all-purpose flour

    Directions

    1. Spray Dutch oven with cooking spray. Heat over medium-high heat till warm. Add in beef and onion. Cook and stir 5 min or possibly till beef is browned. Add in vegetables, tomatoes with juice, water, celery, bouillon cube and pepper. Bring to a boil.
    2. Whisk together beef broth and flour till smooth; add in to beef mix, stirring constantly. Return mix to a boil. Reduce heat to low. Cover and simmer 15 min, stirring frequently.
    3. If time permits, allow the soup to simmer an additional 30 min - the flavors just get better and better.
    4. This recipe yields 6 servings.
    5. Comments: Despite its name, this filling vegetable-beef soup has traditionally been made with grnd beef. In this updated version, the percentage of Calories from Fat has been pared to 23%, but the full rich flavor remains.

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