• Kale,lentil and chickpea salad

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    Prep time:
    Cook time:
    Servings: 6 people
    by Renu Guru
    167 recipes


    • 1 tbsp balsamic honey mustard
    • 2 tbsp balsamic vinegar
    • 1/4 cup extra virgin olive oil
    • salt and pepper to taste
    • FOR SALAD:
    • 1/2 cup brown lentils
    • 150g baby kale or super kale
    • 1 can chickpeas,rinsed and drained
    • 1 avocado flesh cubed
    • 1/3 cup dried cherry tomatoes,drained
    • 1/4 cup frsh basil,chopped
    • salt and pepper to taste


    1. DRESSING:
    2. Place all ingredients in a small bowl and whisk to combine.
    3. Salad:
    4. Put lentils in a small saucepan,cover with cold water and bring to a boil.
    5. Reduce heat and simmer for 20 mins or until the lentils are tender but not mushy.Drain well and set aside to cool
    6. Place kale in a large bowl.
    7. Add the cooled lentils along with the chickpeas and remaining salad ingredients.
    8. Pour over the dressing,season to taste toss well and arrange on a serving platter ready to erve.

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