This is a print preview of "Kale,lentil and chickpea salad" recipe.

Kale,lentil and chickpea salad Recipe
by Renu Guru

Kale,lentil and chickpea salad
Rating: 5/5
Avg. 5/5 1 vote
Prep time: New Zealand New zealand
Cook time: Servings: 6 people

Ingredients

  • FOR DRESSING:
  • 1 tbsp balsamic honey mustard
  • 2 tbsp balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • salt and pepper to taste
  • FOR SALAD:
  • 1/2 cup brown lentils
  • 150g baby kale or super kale
  • 1 can chickpeas,rinsed and drained
  • 1 avocado flesh cubed
  • 1/3 cup dried cherry tomatoes,drained
  • 1/4 cup frsh basil,chopped
  • salt and pepper to taste

Directions

  1. DRESSING:
  2. Place all ingredients in a small bowl and whisk to combine.
  3. Salad:
  4. Put lentils in a small saucepan,cover with cold water and bring to a boil.
  5. Reduce heat and simmer for 20 mins or until the lentils are tender but not mushy.Drain well and set aside to cool
  6. Place kale in a large bowl.
  7. Add the cooled lentils along with the chickpeas and remaining salad ingredients.
  8. Pour over the dressing,season to taste toss well and arrange on a serving platter ready to erve.