MENU
 
 
 
 

  • Instant Pot and Traditional Pressure Cooker Sprouted Mung Beans

    1 vote
    Instant Pot and Traditional Pressure Cooker Sprouted Mung Beans
    Prep: 5 min Cook: 7 min Servings: 1
    by thecurrymommy
    94 recipes
    >
    For years the rave has been that sprouted grains and beans are good for you.

    Ingredients

    • 4 cups sprouted mung beans
    • 1 tbsp fresh grated garlic
    • fresh grated green chili
    • salt
    • oil
    • pinch hing
    • 1/2 tsp mustard seeds
    • water

    Directions

    1. TRADITIONAL PRESSURE COOKER
    2. Heat oil in a pressure cooker and add mustard seeds. Once they pop add the hing and sprouted mung beans.
    3. Add water, garlic, green chili, and salt. The amount of water you add depends on the consistency you choose. I added 2 cups of water.
    4. Close the lid once the pot heats up and the ingredients are boiling. Allow two whistles to blow and turn off the heat. Let the pressure cooker cool down for 2-3 minutes then run it under cool water and open immediately.
    5. Stir gently. Top with oil, lemon, finely chopped onions, and finely chopped chili peppers.

    Useful Links

    Similar Recipes

    Leave a review or comment