• Honey Soy Baked Salmon with Pinapple

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    Honey Soy Baked Salmon with Pinapple
    Prep: 35 min Cook: 12 min Servings: 4
    by Mike Chetty
    3 recipes
    Source out the freshest Salmon, I use the Akaroa salmon which is farmed in the Pristine waters of New Zealand.


    • 2 Tbsp each : Lime Juice,Sesame seed oil
    • 1 Tbsp each : Soy sauce,Honey
    • 1 Cm piece fresh ginger,peeled a finely grated
    • 4 Fat cloves garlic,crushed and finely chopped
    • 1 Small pineapple,peeled and cored.


    1. To make the marinade,mix the lime juice,sesame seed oil,honey,soy sauce,ginger and garlic.
    2. Next place the salmon steaks or fillets in a glass dish and smear on the marinade. Cover dish with cling wrap and refrigrate to chill for at least 3 hours, turning occasionally.
    3. Slice the pineapple into 4 chunky rings. Next line a baking tray with foil and grease with olive oil.
    4. Remove the salmon from the marinade and place onto the lined tray,place the sliced pineapple on the tray next to the salmon and brush with the remaining marinade.
    5. Preheat the oven to 220 degree and turn the top grill to the highest setting.
    6. Place the tray under the grill for about 12 minutes,or until the salmon flesh flakes.
    7. Next place the pineapple slices on four plates, Arrange the salmon steaks on top.
    8. Great served with bok choy,roasted garlic and crispy noodles.

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