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Home Recipes: Cheesy Spinach Squares
Ingredients
- 1/3 c. All-purpose flour
- 1 tsp Baking pwdr
- 1 tsp Salt
- 1/2 tsp Pepper
- 1/4 tsp Nutmeg
- 2 x Large eggs
- 1 c. Lowfat milk
- 1 Tbsp. Butter, melted
- 2 c. Cheddar cheese, shredded
- 2/3 lb Spinach, frzn, minced, thawed (300 g)
- 1/4 c. Sweet red pepper, fine chop
- 1 x Green onion, minced
Directions
- In large bowl, stir together flour, baking pwdr, salt, pepper and nutmeg.
- In separate bowl, whisk Large eggs; whisk in lowfat milk and butter. Stir in cheese, spinach, red pepper and onion. Pour over flour mix; stir just till combined. Pour into greased 11x7-inch baking dish. Bake in 350F 180C oven for about 30 min or possibly till set. Let cook for 10 min; slice into squares.
- For easy family supper, cut them into larger squares and serve with vegetables and a dip, and thick slices of Italian bread.
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