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  • His and Hers Vegan Lentil Salad (vegan)

    1 vote
    His and Hers Vegan Lentil Salad (vegan)
    Prep: 5 min Cook: 30 min Servings: 1
    by January J. Johnson
    1 recipe
    >
    A fast and easy vegan treat with a protein power packed punch.

    Ingredients

    • What You'll Need:
    • Main Dish:
    • 2 cups red lentils
    • Cumin Powder
    • Curry Powder
    • Garlic Powder
    • Garlic Salt
    • Cinnamon
    • Organic Spinach
    • Organic Spring Mix
    • Cherry Tomatoes
    • Sweet Red Onions
    • Dressing:
    • Roma Tomatoes
    • 3 cloves Garlic (or crushed garlic)
    • Organic Apple Cider Vinegar
    • Curry
    • Salt/Pepper
    • Equipment:
    • Knife
    • Cutting Board
    • A deep pot
    • Blender

    Directions

    1. Ahead of Time:
    2. Red Lentils: (ours were orangey looking) - We got them bulk, DRIED at Sprouts for $1.39 a pound on sale. Soak them overnight in water (about 16 - 24 hours) until they have taken on water and feel like a squishy bean again. NOTE: You do not have to soak lentils, they can go in the pot as is. We soaked ours for the mashy quality!
    3. Instructions:
    4. After the lentils have soaked, take them out and place them in a deep pot with some water. Cook them about 30 minutes until they are soft a mashy. Add Cumin, Garlic Powder, Cinnamon and Garlic Salt to the mash (to taste, about 2 - 3 shakes of each - one shake of the garlic salt). Keep stirring and tasting to get it how you like it. Add S/P to taste. Once you've made it into a thick mash, you are ready to go.
    5. Start your salad plate with the lettuce mixes, cherry tomatoes, sweet red onion. Place a scoop or 2 of the lentil mash on top. Mmmmmmmmmmm!
    6. The DRESSING! We find it so hard to find good vegan dressings, but this one is great! In your blender place 3 tomatoes, we used Romas, 3 cloves of garlic or one heaping scoop of crushed garlic in a jar, about an ounce of Organic Apple Cider Vinegar, 2 shakes of Curry Powder and S/P to taste, put the cap on and blend away! Blend for 30 seconds to make it super smooth. Pour this yummy pink stuff on your salad and enjoy!

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