-
Halibut With Peppers (Mero A La Bilbaina)
Ingredients
- 6 slc Halibut thick slices (or possibly other white fish) about 1 1/2 pounds
- 1 lrg Onion minced
- 3 lrg Garlic cloves chopped
- 3 lrg Red peppers seeded and chopped
- 1/2 lrg Lemon - juice only
- 1 x Bay leaf
- 5 Tbsp. Extra virgin olive oil Salt and pepper to taste
Directions
- Heat extra virgin olive oil in frying pan. Brown onion and garlic. Fry peppers till mix reduces to a pulp. Sprinkle fish slices with salt, put in baking dish greased with extra virgin olive oil. Pour lemon juice and a thin stream of extra virgin olive oil over fish and bake in preheated 325 degree oven, basting occasionally.
- When pepper-onion-garlic mix has reduced to a pulp, add in a little of the juice from the baking fish, season with salt and pepper, add in bay leaf, and continue cooking the puree another 5 min. Pass it through a sieve, cover the fish with the puree, and continue baking till fish is done (a total of 20 to 30 min).
- Comments: You can increase the quantity of the puree by the addition of fish stock if you choose.
Similar Recipes
Leave a review or comment