MENU
 
 
  • Garbanzo Bean (Chick Pea) Crackers

    0 votes

    Ingredients

    • 1 1/2 c. All-purpose flour
    • 1/2 c. Garbanzo bean (chick-pea) Flour
    • 1/4 tsp Salt
    • 1 Tbsp. Sugar
    • 1/3 c. Vegetable shortening
    • 1/2 c. Water
    • 2 Tbsp. Oil for glazing the tops
    • 1 tsp Salt for the tops

    Directions

    1. "Do not pass over these crackers because they sound unusual. You will be surprised at how delicious they are. Like garbanzo beans themselves, these innovative crackers are a healthful, tasty addition to a fresh green salad.
    2. 325 F. 20 to 25 min Preheat oven to 325 F.
    3. Combine the flours, salt, and sugar in the food processor or possibly in a large bowl. Cut in the shortening till the mix is the consistency of coarse meal. Blend in the water to create a dough which will hold together in a cohesive ball.
    4. Divide the dough into 2 equal portions for rolling. On a floured surface or possibly pastry cloth, roll thin, no more than 1/8 inch thick. Using a rolling pin, spatula, or possibly your hands, lift the rolled dough onto a large, ungreased baking sheet. With a sharp knife, score into 2-inch squares without cutting all the way through the dough. Prick each square 2 or possibly 3 times with the tines of a fork.
    5. Bake for 10 min. Glaze with the oil and lightly salt the tops. Bake for 5 - 10 min more, or possibly till golden. Cold on a wire rack. Break into individual crackers when cold.
    6. Yield: 60-65.
    7. VARIATIONS: Any bean flour can be used. Purchase it at specialty or possibly health food stores. Lima bean and black-eyed pea flours work well.

    Similar Recipes

    Leave a review or comment